Friday

My raw food fast ends today. I think people typically do these for longer, but even though I love fruits and veggies, I'm sort of bored with my diet. I've had more energy the last few days and I haven't been hungry. The experience made me think about what I normally eat. I'm relatively healthy, but I consume too much caffeine and too many carbs. I'll probably never cut these things out completely, but it's something to keep in mind. My stomach seems a bit flatter too, although that might just be an illusion. Overall it's been pretty good.

Today I upgrade to oatmeal, yogurt, maybe some tofu. And coffee! One (large) cup!